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Welcome to Act Now Hypnosis, where our focus is on helping individuals experiencing sleepwalking through effective hypnotherapy. Led by Bob Lane, our sessions are designed to address the underlying causes of sleepwalking, providing strategies for safer and more restful nights.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Sleepwalking, also known as somnambulism, is a sleep disorder where individuals perform activities while in a state of partial wakefulness. It can pose safety concerns and lead to disrupted sleep. Hypnotherapy can be an effective approach to manage and potentially reduce the occurrence of sleepwalking episodes.
Hypnotherapy works by accessing the subconscious mind, where many of the triggers and patterns associated with sleepwalking reside. Bob Lane uses relaxation techniques and guided imagery to promote a deeper, more restful sleep state, reducing the likelihood of sleepwalking occurrences.
We tailor our hypnotherapy sessions to each individual’s needs, focusing on the factors contributing to their sleepwalking. Bob Lane provides a supportive environment for exploring and addressing these issues. Our therapy aims to enhance overall sleep quality and help manage sleepwalking behaviors.
Hypnotherapy offers several key benefits:
If you or a loved one is struggling with sleepwalking, Act Now Hypnosis offers a therapeutic path to better sleep and safety. Under the guidance of Bob Lane, you can explore effective strategies to manage and potentially reduce sleepwalking episodes. Contact us today to begin your journey towards peaceful and secure nights.
Hypnotherapy targets the subconscious processes that contribute to sleepwalking, promoting relaxation and healthier sleep patterns.
While hypnotherapy can be effective, it is often best used in conjunction with other treatments or lifestyle changes recommended by healthcare professionals.
Expect a relaxing and supportive session focused on promoting deeper sleep and addressing subconscious triggers of sleepwalking.
The number of sessions varies based on individual circumstances. Bob Lane will work with you to develop a personalized treatment plan.
Yes, hypnotherapy can be beneficial in managing various sleep disorders, including insomnia and night terrors, which are sometimes associated with sleepwalking.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.