1-on-1 Remote Hypnotherapy

End Sleepless Nights: Hypnotherapy for Deep Rest

Hypnotherapy for Insomnia is an effective way to find relief & regain control of your life. Act Now.

No-obligation Consult with Bob

Bob Lane Hypnotherapy in Sunshine Coast

Bob Lane

40+ Years of Professional Experience

Generating results for patients worldwide!


Welcome to Act Now Hypnosis, where we specialize in helping individuals achieve restful sleep through hypnotherapy. Under the guidance of Bob Lane, our sessions are tailored to address the root causes of insomnia, paving the way for a more peaceful and rejuvenating sleep experience.

Don’t Worry, You’re in Good Hands

Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.

Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.

As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.

Is Online Hypnotherapy Right for Me?

Online hypnosis might be a good choice if you

Understanding Insomnia

Insomnia is a common sleep disorder that affects the quality and duration of sleep. It can stem from various factors, including stress, anxiety, lifestyle habits, and underlying health conditions. Addressing insomnia is crucial for overall health and well-being, as continuous sleep deprivation can lead to serious health issues.

How Hypnotherapy Can Help

Hypnotherapy is an effective approach to treating insomnia. Bob Lane employs techniques to access the subconscious mind, where many of the triggers and anxieties contributing to insomnia are rooted. Through guided relaxation and positive suggestion, he helps to calm the mind, easing the transition into deep, restorative sleep.

Our Approach at Act Now Hypnosis

At Act Now Hypnosis, we provide personalized hypnotherapy sessions focusing on your specific insomnia challenges. Bob Lane creates a supportive and relaxing environment, enabling you to explore and address the issues disrupting your sleep. Our therapy aims to promote healthy sleep patterns and alleviate underlying stress and anxiety.

Benefits of Hypnotherapy for Insomnia

Hypnotherapy offers several benefits:

  • Helps in developing a calm and relaxed mindset conducive to sleep.
  • Addresses underlying causes of insomnia, such as stress and anxiety.
  • Promotes healthy sleep habits and routines.
  • Enhances overall quality of life through improved sleep.

Getting Started with Act Now Hypnosis

If you’re experiencing insomnia, Act Now Hypnosis is here to assist you. Under Bob Lane’s expert care, you can discover the path to restful sleep and improved health. Contact us today to embark on your journey to better sleep and enhanced well-being.

Frequently Asked Questions

Hypnotherapy works by altering subconscious thought patterns that hinder sleep, promoting relaxation and a healthier sleep cycle.

Hypnotherapy can be effective for various forms of insomnia, offering a supportive tool for both acute and chronic cases.

Expect a calming, therapeutic session where Bob uses hypnotherapy to guide your journey towards better sleep.

The number of sessions varies based on individual needs. Bob Lane will develop a plan tailored to your specific situation.

Yes, hypnotherapy is effective in managing sleep-related anxiety, one of the common causes of insomnia.

Gateway to Sound Sleep

Break free from your limiting beliefs!

Your transformation begins with the very first session with Hypnotherapist Bob Lane.