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Welcome to Act Now Hypnosis, where we are dedicated to helping individuals overcome the challenges of overeating through the transformative power of hypnotherapy. Guided by the experienced Bob Lane, our targeted sessions aim to address the root causes of overeating, empowering you to establish a healthier relationship with food.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Overeating is often more than just a matter of physical hunger—it can be influenced by emotional factors, habits, and psychological triggers. Addressing these underlying causes is essential to developing a healthier approach to eating and maintaining a balanced lifestyle.
Hypnotherapy is an effective tool for addressing the psychological aspects of overeating. Bob Lane uses techniques that access the subconscious mind, where emotional and habitual eating patterns reside. Through guided imagery and positive affirmations, he helps to reprogram unhealthy eating behaviors, fostering self-control and mindfulness in eating.
At Act Now Hypnosis, we provide personalized hypnotherapy sessions tailored to your specific challenges with overeating. Bob Lane creates a supportive and confidential environment, allowing you to explore and modify your eating habits. Our therapy focuses on instilling healthy eating behaviors and addressing emotional triggers.
Hypnotherapy offers several benefits:
If you’re struggling with overeating, Act Now Hypnosis is here to assist you. Under Bob Lane’s expert care, you can overcome overeating challenges and achieve a balanced, healthy relationship with food. Contact us today to start your journey to wellness and mindful eating.
Hypnotherapy targets the subconscious triggers of overeating, promoting healthier eating behaviors and emotional responses.
Hypnotherapy can be effective for various patterns of overeating, providing tools for long-term management and improvement.
Expect a relaxing, supportive session where Bob uses hypnotherapy to guide your journey to healthier eating habits.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan.
Yes, hypnotherapy can address emotional issues like anxiety and self-image that often co-occur with overeating.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.