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At Act Now Hypnosis, we specialize in providing effective hypnotherapy treatment for individuals experiencing health anxiety, commonly known as hypochondria. Under the expert guidance of Bob Lane, our approach is tailored to help you manage your fears and find peace of mind.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Health anxiety involves excessive worry about having a serious illness despite medical reassurance. It can cause significant distress and impact daily functioning. Recognizing this anxiety as a psychological issue is essential in seeking appropriate help.
Hypnotherapy is a powerful tool for managing health anxiety. Bob Lane uses techniques targeting the subconscious mind to address the root causes of your fears. This approach helps alleviate anxiety symptoms and promotes a healthier outlook on well-being.
At Act Now Hypnosis, we offer personalized hypnotherapy sessions tailored to your specific experiences with health anxiety. Bob Lane creates a supportive environment for you to safely address and overcome your fears. The therapy focuses on empowering you with effective coping mechanisms and a positive mindset.
Hypnotherapy provides several benefits for those struggling with health anxiety:
If you’re dealing with health anxiety or hypochondria, Act Now Hypnosis is here to support you. Under Bob Lane’s care, you can find effective strategies to manage your anxiety and regain control over your life. Contact us today to start your journey to mental wellness and peace of mind
Hypnotherapy works by altering subconscious thought patterns, reducing anxiety and fostering a healthier perspective on health.
Hypnotherapy can be effective for various levels of health anxiety, offering tools for long-term management and relief
Expect a calming, supportive environment where Bob uses relaxation and visualization techniques to guide your anxiety management.
The number of sessions varies based on individual needs. Bob Lane will work with you to create a customized treatment plan.
Yes, hypnotherapy can help manage physical symptoms often associated with anxiety, promoting overall well-being
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.