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Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome checking compulsions through the power of hypnotherapy. Led by Bob Lane, we understand the challenges posed by compulsive behaviors like repeatedly checking appliances, locks, and other items. Our therapy sessions are designed to help you gain control over these compulsions, bringing peace and balance back to your life.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Checking compulsions are often driven by anxiety and the fear that something terrible might happen if certain actions are not performed. This behavior can become time-consuming and significantly impact daily life and mental well-being. Recognizing the need for help is the first step in overcoming these compulsions.
Hypnotherapy is a powerful tool in treating compulsive behaviors. It works by accessing the subconscious mind, the root of compulsive thoughts and actions. Bob Lane uses targeted techniques to reprogram these thought patterns, reducing the urge to check and increasing feelings of security and calmness.
At Act Now Hypnosis, we offer personalized hypnotherapy sessions that are tailored to your individual experiences and needs. Bob Lane provides a supportive and confidential environment, essential for addressing compulsive behaviors. Our therapy focuses on empowering you with the tools and strategies to manage and overcome your compulsions.
Hypnotherapy offers several benefits for those struggling with checking compulsions:
Hypnotherapy targets the subconscious drivers of compulsive behavior, helping to alter them and reduce the need for repetitive checking.
Hypnotherapy can be highly effective for various compulsive behaviors, including those related to checking appliances and locks.
Expect a relaxing, supportive session where Bob uses hypnotherapy techniques to guide you towards overcoming your compulsions.
The number of sessions varies depending on individual needs and the severity of the compulsions. Bob Lane will work with you to create a customized treatment plan.
Yes, hypnotherapy aims to provide long-term strategies and relief from compulsive behaviors.
If you’re struggling with checking compulsions, Act Now Hypnosis is here to help. Under Bob Lane’s expert care, you can embark on a journey to regain control and find peace of mind. Contact us today to start your path to overcoming compulsive behaviors and embracing a more relaxed, confident life.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.