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Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome performance anxiety through the power of hypnotherapy. Led by Bob Lane, our tailored approach is designed to help you conquer stage fright, boost confidence, and unleash your full-performing potential.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Performance anxiety, often known as stage fright, can be debilitating, affecting musicians, actors, speakers, and professionals in various fields. It’s characterized by nervousness, fear, and physical symptoms that can hinder your ability to perform. Addressing these fears is crucial for personal and professional growth.
Hypnotherapy offers a unique approach to treating performance anxiety. Bob Lane employs techniques that access the subconscious mind to address the root causes of your fears. Through guided relaxation and positive visualization, he helps to reframe your response to performance situations, reducing anxiety and enhancing
At Act Now Hypnosis, each session is customized to your specific needs and performance goals. Bob Lane creates a supportive environment for you to safely explore and overcome your performance anxiety. Our focus is on empowering you with the tools and strategies to perform confidently and effectively.
Hypnotherapy offers several key benefits:
If performance anxiety is hindering your ability to showcase your talents, Act Now Hypnosis is here to help. Under Bob Lane’s expert guidance, you can overcome stage fright and achieve your full performing potential. Contact us today to begin your journey to confident and enjoyable performances.
Hypnotherapy works by changing subconscious thought patterns, reducing anxiety triggers, and promoting a relaxed and confident mindset.
Hypnotherapy is effective for a wide range of performance-related anxieties, whether you are a musician, actor, speaker, or professional.
Expect a calming, supportive session where Bob uses hypnotherapy techniques to guide your anxiety management and performance enhancement.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan.
Yes, hypnotherapy can help manage physical symptoms often associated with performance anxiety, such as shaking, sweating, and heart palpitations.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.