1-on-1 Remote Hypnotherapy

Overcome Panic Attacks: Find Serenity with Hypnotherapy

Hypnotherapy for Panic Attacks is an effective way to recover from the incidents & regain control of your life. Act Now

No-obligation Consult with Bob

Bob Lane Hypnotherapy in Sunshine Coast

Bob Lane

40+ Years of Professional Experience

Generating results for patients worldwide!


Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome panic attacks through the transformative power of hypnotherapy. Led by Bob Lane, our tailored approach is designed to help you regain control and find lasting relief from panic and anxiety.

Don’t Worry, You’re in Good Hands

Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.

Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.

As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.

Is Online Hypnotherapy Right for Me?

Online hypnosis might be a good choice if you

Understanding Panic Attacks

Panic attacks can be intense and frightening, often occurring unexpectedly. They can involve physical symptoms such as chest pain, heart palpitations, and shortness of breath, coupled with overwhelming fear. Addressing the root causes of these attacks is essential for effective management and recovery.

Panic Attack

How Hypnotherapy Can Help

Hypnotherapy offers a unique approach to treating panic attacks. Bob Lane utilizes techniques to access the subconscious mind, where underlying anxieties and triggers reside. Through guided relaxation and positive suggestion, he helps to reframe your response to panic triggers, reducing the frequency and severity of attacks.

Our Approach at Act Now Hypnosis

At Act Now Hypnosis, we understand that each individual’s experience with panic attacks is unique. Bob Lane provides personalized care, ensuring that each session is tailored to your specific needs. Our therapy focuses on empowering you with the tools and strategies to manage and overcome panic attacks effectively.

Benefits of Hypnotherapy for Panic Attacks

Hypnotherapy offers several key benefits for managing panic attacks:


  • Alleviates symptoms of panic and anxiety.
  • Reduces the frequency of panic attacks.
  • Helps develop coping mechanisms for stress and anxiety.
  • Enhances overall mental health and well-being.

Getting Started with Act Now Hypnosis

If panic attacks are impacting your life, Act Now Hypnosis is here to help. Under Bob Lane’s expert guidance, you can embark on a journey to overcome panic and reclaim a sense of peace and control. Contact us today to begin your path to recovery and freedom from panic attacks.

Frequently Asked Questions

Hypnotherapy targets the subconscious triggers of panic attacks, helping to alter thought patterns and reduce anxiety.

Hypnotherapy can be highly effective for chronic panic attacks, offering a pathway to long-term relief and management

Expect a relaxing, supportive environment where Bob uses hypnotherapy techniques to guide your recovery process.

The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan

Yes, hypnotherapy can help manage the physical symptoms often associated with panic attacks, promoting relaxation and calmness.


Break Free from Panic

Break free from your limiting beliefs!

Your transformation begins with the very first session with Hypnotherapist Bob Lane.