1-on-1 Remote Hypnotherapy

Maintain Your Quit: Hypnotherapy for Lasting Smoke Freedom

Hypnotherapy for Smoking Relapse Prevention is an effective way to keep from relapse & regain control of your life. Act Now.

No-obligation Consult with Bob

Bob Lane Hypnotherapy in Sunshine Coast

Bob Lane

40+ Years of Professional Experience

Generating results for patients worldwide!


Welcome to Act Now Hypnosis, where we specialize in providing support for smoking relapse prevention through hypnotherapy. Under the guidance of Bob Lane, our sessions are designed to strengthen your resolve to remain smoke-free, addressing the challenges that may lead to relapse.

Don’t Worry, You’re in Good Hands

Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.

Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.

As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.

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Understanding Smoking Relapse

Maintaining a smoke-free life can be challenging, with the risk of relapse being a significant concern. Triggers such as stress, social cues, or emotional distress can tempt a return to smoking. Hypnotherapy can play a crucial role in reinforcing the commitment to a smoke-free life.

How Hypnotherapy Can Help

Hypnotherapy is an effective tool for smoking relapse prevention. Bob Lane uses techniques that reinforce the subconscious commitment to not smoking. Through relaxation, positive visualization, and affirmations, he strengthens the mental resilience needed to resist the temptation of smoking.

Our Approach at Act Now Hypnosis

At Act Now Hypnosis, we offer personalized sessions focusing on your specific challenges and triggers for smoking. Bob Lane provides a supportive, empathetic environment, crucial for addressing the nuances of relapse prevention. Our therapy focuses on enhancing your coping strategies and reinforcing your decision to quit smoking permanently.

Benefits of Hypnotherapy for Smoking Relapse Prevention

Hypnotherapy offers several benefits:

  • Reinforces the psychological commitment to being smoke-free.
  • Reduces vulnerability to triggers such as stress or social pressure.
  • Enhances coping mechanisms for dealing with cravings.
  • Supports overall well-being and self-confidence in maintaining a smoke-free life.

Getting Started with Act Now Hypnosis

At Act Now Hypnosis, we are committed to supporting your journey to remain smoke-free. Under Bob Lane’s expert care, you can enhance your resilience against smoking relapse and enjoy a healthier, smoke-free future. Contact us today to strengthen your commitment and continue your smoke-free life with confidence.

Frequently Asked Questions

Hypnotherapy strengthens the mental and emotional resolve to avoid smoking, addressing triggers and reinforcing smoke-free habits.

Hypnotherapy is beneficial for both recent quitters and long-term ex-smokers, providing support at any stage of the smoke-free journey.

Expect a relaxing, focused session where Bob uses hypnotherapy to fortify your commitment to a smoke-free life.

The number of sessions varies based on individual needs and history with smoking. Bob Lane will tailor a plan suitable for you.

Yes, hypnotherapy addresses stress and emotional triggers, equipping you with healthier coping strategies to maintain your smoke-free status.

Anchor Against Relapse

Break free from your limiting beliefs!

Your transformation begins with the very first session with Hypnotherapist Bob Lane.