Menu
Welcome to Act Now Hypnosis, where we specialize in aiding individuals struggling with interrupted sleep through the therapeutic benefits of hypnotherapy. Guided by Bob Lane, our sessions are tailored to address and resolve the underlying causes of disrupted sleep, enabling you to enjoy a full, uninterrupted night’s rest.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Interrupted sleep, characterized by frequent awakenings or difficulty maintaining sleep, can significantly impact your overall health and well-being. Various factors, including stress, anxiety, and lifestyle habits, can contribute to this condition. Effectively addressing these factors is key to restoring peaceful and continuous sleep.
Hypnotherapy offers a unique and effective solution for interrupted sleep. Bob Lane utilizes techniques that delve into the subconscious mind to uncover and address the root causes of your sleep disturbances. Through guided relaxation and positive suggestion, he works to calm your mind, ease anxieties, and establish healthier sleep patterns.
At Act Now Hypnosis, we provide personalized hypnotherapy sessions, focusing on your specific sleep challenges. Bob Lane creates a serene and supportive environment, crucial for exploring and addressing sleep-related issues. Our therapy is designed to enhance your ability to fall and stay asleep, promoting a restorative and uninterrupted sleeping experience.
Hypnotherapy offers several benefits:
If you’re experiencing interrupted sleep, Act Now Hypnosis is here to assist you. Under the expert care of Bob Lane, you can rediscover the joy of a full night’s sleep and improve your overall quality of life. Contact us today to embark on your journey toward restful, uninterrupted sleep.
Hypnotherapy targets the subconscious factors that disrupt sleep, promoting relaxation and uninterrupted rest.
Hypnotherapy can be beneficial for individuals experiencing chronic sleep interruptions, offering a path to improved sleep quality.
Expect a relaxing, therapeutic session where Bob employs hypnotherapy techniques to enhance your sleep quality.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a tailored treatment plan.
Yes, hypnotherapy effectively addresses sleep-related anxiety, a common cause of interrupted sleep.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.