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Welcome to Act Now Hypnosis, where we specialize in assisting individuals to overcome social anxiety through the transformative power of hypnotherapy. Under the guidance of Bob Lane, we offer a pathway to build confidence and ease in social settings, helping you to engage freely and comfortably in your social life.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Social anxiety is characterized by overwhelming fear and discomfort in social situations. It can manifest as intense nervousness, avoidance of social interactions, and physical symptoms like sweating or trembling. Recognizing and addressing these symptoms is crucial for personal and social well-being.
Hypnotherapy provides an effective approach to managing social anxiety. Bob Lane uses techniques that access the subconscious mind, addressing the root causes of social fears. Through guided relaxation and positive affirmations, he helps to reframe negative thoughts, reduce anxiety, and boost confidence in social situations
We provide personalized hypnotherapy sessions tailored to your unique experiences with social anxiety. Bob Lane fosters a safe, supportive environment for you to explore and overcome social fears. Our focus is on empowering you with the tools and strategies to engage confidently and comfortably in social interactions.
Hypnotherapy offers several key benefits for managing social anxiety:
If you’re facing challenges with social anxiety, Act Now Hypnosis is here to support you. Under Bob Lane’s expert care, you can overcome social fears and embrace life with newfound confidence. Contact us today to begin your journey to social ease and fulfillment.
Hypnotherapy targets the subconscious drivers of social anxiety, helping to alter them and reduce the anxiety experienced in social settings.
Hypnotherapy can be effective for various levels of social anxiety, offering tools for management and improvement.
Yes, hypnotherapy can help manage physical symptoms often associated with social anxiety, promoting relaxation and calmness.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan
Expect a calming, supportive session where Bob uses hypnotherapy to guide your social anxiety management and confidence building.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.