1-on-1 Remote Hypnotherapy

Conquer Confined Spaces: Hypnotherapy for Relief

Hypnotherapy for Claustrophobia or Fear of Confined Places is an effective way to recover from the incidents & regain control of your life. Act Now.

No-obligation Consult with Bob

Bob Lane Hypnotherapy in Sunshine Coast

Bob Lane

40+ Years of Professional Experience

Generating results for patients worldwide!


Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome claustrophobia, the fear of enclosed spaces, through effective hypnotherapy. Guided by the experienced hand of Bob Lane, we provide a path to freeing you from the confines of this common phobia, enabling you to live a life unburdened by fear.

Don’t Worry, You’re in Good Hands

Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.

Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.

As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.

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Online hypnosis might be a good choice if you

Understanding Claustrophobia

Claustrophobia can be a debilitating condition, characterized by intense fear or anxiety when in or thinking about being in enclosed or confined spaces. This fear can significantly impact daily activities and quality of life. It’s often rooted in past experiences or deep-seated anxieties that need to be addressed for effective management.

Fear of Confined Places

How Hypnotherapy Can Help

Hypnotherapy offers a unique approach to treating claustrophobia. Bob Lane utilizes techniques to access the subconscious mind, where the roots of fear and anxiety lie. Through guided relaxation and positive visualization, he helps to reprogram your response to enclosed spaces, reducing anxiety and promoting a sense of safety and calm.

Conquer Claustrophobia

Our Approach at Act Now Hypnosis

At Act Now Hypnosis, we offer personalized hypnotherapy sessions tailored to your specific experiences with claustrophobia. Bob Lane provides a safe, supportive environment for you to confront and overcome your fears. Our therapy focuses on empowering you with the tools and confidence to face previously feared situations comfortably and calmly.

Fear of Confined Places

Benefits of Hypnotherapy for Claustrophobia

Hypnotherapy offers several benefits for individuals with claustrophobia:


  • Reduces anxiety and fear associated with enclosed spaces.
  • Enhances self-confidence in potentially triggering situations.
  • Alleviates physical symptoms of anxiety, such as sweating and palpitations.
  • Improves overall quality of life and freedom of movement.

Getting Started with Act Now Hypnosis

If you’re struggling with claustrophobia, Act Now Hypnosis is here to help. Under Bob Lane’s expert care, you can overcome the fear of enclosed spaces and regain control over your life. Contact us today to begin your journey to freedom and comfort in all environments.

Frequently Asked Questions

Hypnotherapy targets the subconscious mind to change the negative associations and reactions linked to enclosed spaces, promoting a more positive and calm response.

Hypnotherapy can be highly effective for various levels of claustrophobia, offering a path to overcoming deep-seated fears.

Expect a relaxing, supportive session where Bob uses hypnotherapy techniques to guide your recovery from claustrophobia.

The number of sessions varies based on individual needs. Bob Lane will work with you to determine a suitable treatment plan.

Yes, hypnotherapy can help manage anxiety triggered by specific situations, tailoring the approach to your unique triggers and experiences.

Break free from your limiting beliefs!

Your transformation begins with the very first session with Hypnotherapist Bob Lane.