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Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome Night Eating Syndrome through effective hypnotherapy. Under the guidance of Bob Lane, our sessions are designed to address the root causes of nighttime eating, enabling you to establish healthier eating patterns and improve your overall well-being.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Night Eating Syndrome is characterized by excessive eating during the night, often with little to no appetite in the morning. This disorder can disrupt sleep patterns and lead to various health issues. Addressing this syndrome is crucial for maintaining a healthy lifestyle and ensuring restful sleep.
Hypnotherapy offers a unique approach to treating Night Eating Syndrome. Bob Lane uses techniques to access the subconscious mind, where habits and emotional triggers are stored. Through guided relaxation and positive visualization, he helps to reframe your approach to eating, focusing on healthy patterns and reducing the urge to eat at night.
At Act Now Hypnosis, we provide personalized hypnotherapy sessions tailored to your specific needs and challenges related to night eating. Bob Lane creates a supportive and confidential environment, allowing you to safely explore and overcome the drivers of your nighttime eating habits.
Hypnotherapy offers several benefits:
If you’re experiencing Night Eating Syndrome, Act Now Hypnosis is here to assist you. Under Bob Lane’s expert care, you can overcome nighttime eating habits and achieve a healthier, more balanced lifestyle. Contact us today to begin your journey towards recovery and well-being.
Hypnotherapy works by altering subconscious eating patterns and emotional triggers, promoting healthier habits and reducing nighttime eating.
Hypnotherapy can be effective for various degrees of the syndrome, providing tools for long-term management and improvement.
Expect a supportive, relaxing session where Bob uses hypnotherapy to guide you towards healthier eating habits and improved sleep.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan.
Yes, hypnotherapy can address related issues such as insomnia and anxiety, which are often linked to Night Eating Syndrome.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.