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Welcome to Act Now Hypnosis, where we specialize in helping individuals overcome cleaning compulsions through effective hypnotherapy. Under the expert guidance of Bob Lane, our therapy sessions are designed to help you find balance and regain control over compulsive cleaning behaviors.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Cleaning compulsions often stem from a deep-seated need for order or fear of contamination. This compulsive behavior can disrupt daily life, causing significant stress and anxiety. It’s important to recognize these patterns as a form of obsessive-compulsive disorder (OCD) and seek professional help.
Hypnotherapy is a powerful tool for addressing the underlying causes of cleaning compulsions. Bob Lane uses hypnotherapy to access the subconscious mind, where these compulsive urges reside. Through guided relaxation and visualization, he helps to reframe negative thought patterns, reducing the urge to clean compulsively.
At Act Now Hypnosis, we offer personalized hypnotherapy sessions tailored to your specific needs. Bob Lane creates a safe and supportive environment for you to address and overcome your cleaning compulsions. The therapy focuses on developing healthier coping mechanisms and establishing a more balanced approach to cleanliness and order.
Hypnotherapy provides several benefits for individuals struggling with compulsive cleaning:
Hypnotherapy targets the subconscious patterns driving compulsive cleaning, helping to change these behaviors and reduce their intensity.
While hypnotherapy may not “cure” compulsions, it can significantly reduce their impact and help manage them effectively.
Expect a supportive, confidential environment where Bob uses relaxation and visualization techniques to guide your recovery process.
The number of sessions varies based on individual needs and the severity of the compulsions. Bob Lane will work with you to develop a personalized treatment plan
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.