Hypnotherapy for Skin Conditions: How to Heal Your Skin by Addressing the Mind-Body Link

Skin Hypnotherapy

If you are struggling with a skin condition and have tried numerous treatments without satisfactory results, it’s time to consider a different approach.  In this blog, I’ll guide you through how hypnotherapy can be a transformative tool for skin conditions, highlighting the often-overlooked mind-body connection. The power of the mind over the body is undeniable, […]

Overcome Procrastination This Year: Top 7 Hypnotherapy Techniques You Can Try

Procrastination

Procrastination – we’ve all been there, pushing off tasks for later and later, until the stress and anxiety build up. But what if I told you that 2024 could be the year you finally break free from the shackles of procrastination?  Hi, I’m Bob Lane, and with over four decades of experience in hypnotherapy, I’ve […]

Achieve Personal Transformation: Beginner’s Guide to Guided Imagery in Hypnotherapy

Guided Imagery

Introduction Welcome to a world where your mind holds the key to profound personal transformation.  I’m Bob Lane, and with over four decades of experience in the field of hypnotherapy, I’ve had the privilege of witnessing the incredible power of the human mind in facilitating healing and personal growth.  Today, I invite you to embark […]

Boost Your Athletic Performance and Focus with These 5 Hypnotherapy Techniques

Hypnotherapy for Sports

Introduction In the world of sports, we often focus on physical training, techniques, and endurance. However, the mental aspect of athletic performance is just as crucial.  How many times have we seen talented athletes falter under pressure or lose focus at a critical moment? It’s clear that the mind plays a pivotal role in sports […]

Discover How Hypnotherapy Can Help You Explore Past Life Regression

Hypnotherapy

Have you ever felt an unexplainable connection to a certain place, era, or culture? Do you experience deep-seated fears or phobias that seem to have no root in your current life? Perhaps you’ve tried various methods to address these feelings and heal from past traumas but haven’t found the answers you’re seeking.  If this resonates […]

5 Hypnotherapy Strategies to Overcome Public Speaking Anxiety Successfully

Hypnosis

Hi, I’m Bob Lane, a hypnotherapist with more than 40 years of experience at Act Now Hypnosis.  Over the years, I’ve encountered many individuals who struggle with public speaking anxiety, a common challenge that can hinder personal and professional growth. If you’ve tried various techniques without success, hypnotherapy offers a unique and effective approach.  In […]

7 Visualization Techniques Powered by Hypnosis to Unlock Your Potential

Hypnosis

Hello! I’m Bob Lane, a hypnotherapist with a passion for helping people unlock their true potential.  With over 40 years in the field, I’ve seen firsthand how hypnosis, combined with powerful visualization techniques, can transform lives.  If you’re someone who has tried different healing methods but hasn’t found what you’re looking for, let me introduce […]

7 Proven Strategies to Break a Sugar Addiction Using Hypnotherapy

Sugar Addiction

Welcome, I’m Bob Lane. With over 40 years of hypnotherapy, I’ve dedicated my life to understanding and harnessing the power of the subconscious mind.  Today, I’m here to address a prevalent issue that many grapple with sugar addiction.  If you’ve found yourself on a seemingly endless cycle of trying and failing to overcome this addiction, […]

10 Effective Hypnotherapy Techniques to Balance Work-Life Stress

Hypnosis

Welcome! I’m Bob Lane, and if you’re struggling with the relentless demands of work and personal life, you’re not alone.  It’s a common story in today’s fast-paced world, where the line between professional and personal life often blurs, leading to overwhelming stress. But here’s some good news: hypnotherapy can be your ally in navigating these […]

How to Use Hypnosis for Healing Traumatic Memories: A Step-by-Step Guide

Traumatic Memories

Welcome to a path of transformation and healing.  As an experienced hypnotherapist, I’ve dedicated over four decades to guiding individuals through the healing power of hypnotherapy, especially for those grappling with traumatic memories. If you’ve been searching for relief and haven’t found success with other methods, hypnosis might be the key. Let’s embark on a […]

Break free from your limiting beliefs!

Your transformation begins with the very first session with Hypnotherapist Bob Lane.