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Welcome to Act Now Hypnosis, where our focus is on helping individuals break free from cigarette addiction through the power of hypnotherapy. Under the expert guidance of Bob Lane, our sessions are tailored to empower you to quit smoking, promoting better health and a smoke-free lifestyle.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Cigarette addiction is a complex issue, often rooted in both physical nicotine dependence and psychological factors. The habit of smoking can be reinforced by stress, emotional triggers, and social cues. Successfully quitting smoking requires addressing these underlying factors.
Hypnotherapy is an effective approach to combating cigarette addiction. Bob Lane utilizes techniques that delve into the subconscious mind, addressing the psychological aspects of the addiction. Through guided imagery and positive suggestion, he helps to reframe your thoughts about smoking, reducing cravings and strengthening your resolve to quit.
We offer personalized hypnotherapy sessions, focusing on your unique relationship with smoking. Bob Lane creates a supportive and non-judgmental environment, essential for addressing the challenges of quitting. Our therapy aims to empower you with the tools to overcome addiction and maintain long-term smoke-free habits.
Hypnotherapy offers several benefits:
If you’re struggling with cigarette addiction, Act Now Hypnotherapy is here to help. Under Bob Lane’s expert care, you can embark on a journey to quit smoking and embrace a healthier, smoke-free life. Contact us today to begin your path to freedom from cigarettes.
Hypnotherapy targets the subconscious drivers of smoking, altering them to support quitting and reduce dependence on cigarettes.
Hypnotherapy can be effective for smokers of all backgrounds, providing a supportive tool for quitting regardless of smoking history.
Expect a relaxing, focused session where Bob uses hypnotherapy to guide your journey to becoming smoke-free.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a customized treatment plan.
Yes, hypnotherapy can address emotional triggers and stressors that contribute to the smoking habit, aiding in emotional regulation.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.