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Welcome to Act Now Hypnosis, where our focus is on providing effective hypnotherapy treatments for individuals experiencing anxiety attacks. Under the experienced guidance of Bob Lane, we offer a path to understanding and overcoming the intense and often debilitating effects of anxiety.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Anxiety attacks can be overwhelming, presenting a range of physical and emotional symptoms. Understanding these attacks as a response to perceived threats or stressors is crucial for managing and overcoming them.
Hypnotherapy is a valuable tool for managing anxiety attacks. Bob Lane employs techniques that target the subconscious mind, helping to identify and alter the thought patterns that trigger anxiety. This approach aids in reducing the frequency and intensity of attacks, promoting a sense of calm and control.
Each session at Act Now Hypnosis is tailored to your individual needs. Bob Lane fosters a safe and supportive environment, essential for addressing and managing anxiety. The therapy focuses on empowering you with effective coping mechanisms and relaxation techniques.
Hypnotherapy offers numerous benefits:
If you’re struggling with anxiety attacks, Act Now Hypnosis is here to help. Under Bob Lane’s expert care, you can find relief and regain control over your anxiety. Contact us today to start your journey to a calmer, more balanced life.
Hypnotherapy works by changing subconscious thought patterns, reducing anxiety triggers, and promoting relaxation.
Hypnotherapy can be effective for various levels of anxiety, offering tools for management and relief.
Expect a calming, supportive session where Bob uses hypnotherapy to guide your anxiety management.
The number of sessions varies based on individual needs. Bob Lane will work with you to determine a suitable treatment plan.
Yes, hypnotherapy aims to provide long-term strategies and techniques for managing anxiety.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.