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Welcome to Act Now Hypnosis, where we specialize in assisting individuals to overcome emotional eating through the transformative power of hypnotherapy. Led by Bob Lane, our sessions are designed to help you develop a healthier relationship with food, addressing the emotional triggers that lead to overeating.
Hypnosis won’t cause you to be trapped in a state of trance. Hypnosis is a process that deepens naturally occurring trances; you’re never forced into this state.
Even if your hypnotherapist is incapacitated during the session, or your Internet connection drops while you’re in a trance, you would naturally come out of your trance. In most cases, you would enter a normal sleep cycle, and wake up naturally, feeling extremely refreshed.
As with all hypnosis, if your hypnotherapist makes a suggestion that makes you uncomfortable or is dangerous to you in any way, your subconscious (whose primary function is your survival) will bring you straight out of hypnosis.
Emotional eating is a coping mechanism where individuals turn to food for comfort, stress relief, or as a reward, rather than out of hunger. This behavior can lead to unhealthy eating patterns and impact physical and emotional well-being. Addressing the root causes of emotional eating is crucial for long-term health and happiness.
Hypnotherapy offers a powerful approach to treating emotional eating. Bob Lane uses techniques to access the subconscious mind, where emotional eating patterns are entrenched. Through guided imagery and positive suggestion, he helps to reframe your relationship with food, reducing reliance on eating as an emotional crutch.
We offer personalized hypnotherapy sessions tailored to your specific emotional eating behaviors. Bob Lane creates a supportive, empathetic environment for you to explore and address your relationship with food. Our therapy focuses on empowering you with healthy coping mechanisms and a balanced approach to eating.
Hypnotherapy offers several benefits:
If you’re struggling with emotional eating, Act Now Hypnosis is here to support you. Under Bob Lane’s expert care, you can overcome emotional eating and establish a healthy, balanced relationship with food. Contact us today to begin your journey to emotional and physical well-being.
Hypnotherapy targets the subconscious drivers of emotional eating, altering them to promote healthier eating habits and emotional responses.
Hypnotherapy can be effective for various patterns of emotional eating, providing tools for long-term management and improvement.
Expect a relaxing, supportive session where Bob uses hypnotherapy to guide your journey to healthier eating habits.
The number of sessions varies based on individual needs. Bob Lane will work with you to develop a personalized treatment plan.
Yes, hypnotherapy can address emotional issues like anxiety and depression that often co-occur with emotional eating.
Disclaimer
Hypnotherapy empowers individuals by alleviating stress, eliminating unwanted habits, addressing fears and phobias, enhancing self-esteem, managing weight, improving sleep, and promoting behavioural changes for a healthier, more fulfilling life.
Please be aware that hypnotherapy is an alternative therapy and may not be suitable for everyone. Results vary, and individual responses to hypnosis differ. It’s essential to consult with a qualified practitioner for personalized advice. Our sessions are not a replacement for medical treatment; they complement it.